We talk about weight loss for runners. The co-host are all successful losers (!?) and share their secrets with Toni. Margaret @butterflyrunr, an artist (see
flutter-bys) who was interviewed by
Runners World, Jereme @djgray1200 host of his blog
SlimCache.blogspot.com, Andy @alinesjr, who was winner of the 2009 Buckeyeoutdoors weightloss challenge and who blogs at
longrunsandliberty.blogspot.com and Heath. We had Brian from his
Rushrunner blog and Joe Garland, host of
RunWestchester blog in the chatroom. Joe recommended an article about weight loss called
Science of Sport.
[ Click Here for Runners Roundtable - Episode 66 ]