Steve Runner and co-hosts interviewed Ben from BuckeyeOutdoors. We talked about syncing Garmins, and Nike+, logging your miles and workouts, designing training plans, mapping out routes, challenging your friends.... and Ben told us about the new runners social network Gowagon where you can keep up with all your friends' and foes' activity.
Steve Runner hosts the Phedippidations Podcast, Timekeeper was Toni www.drusy.blogspot.com and we also had Joe www.runWestchester.wordpress.com and Jereme www.slimcache.blogspot.com. And sorry, it runs a bit long... we couldn't turn it off!!
[Click here for Runners Round Table - Episode 21]