Listen in as Mike (Westy's Running), Albert (Albert Runs), Lesley (Going the Extra Mile) and Steve (Phedippidations) talk about their race experiences and how to avoid ending up in the medical tent along with what happens if you do venture into the tent.
Albert discusses his recent race which resulted in him spending quite a few minutes in the medical tent and we hear about Steve's recent Boston marathon where he should have spent some time in the tent. We discuss the most common reason most folks have issues, hydration.
We were joined in the chat room by -
My apologies in advance for the weak audio for me (Albert, Lesley and Steve sound great) and the technical issues at the end of the show that resulted in a few extra bonus minutes along with 5 minutes of silence.