The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.
Wednesday, December 8, 2010
RRT 108: Open Mike
Unfortunately it was only Joe Garland on the Open Mike, and he cut the show short. It happens. He recommended that folks listen to last week's episode on Nutrition, and spoke about about local trails.