Friday, December 10, 2010

RRT 109: Vegan Running

This evening, we had a Runner's Roundtable discussion on vegan running. Show hosts included well known podcasters Megan (Run Vegan Run), Gordon (This Running Life) and Jake (Run Like Health) as well as bloggers Margaret (Flutter-bys) and Amanda (ChemE Runner).

Have you ever wondered what veganism is? Why people decide to become vegan? How it influences health, fitness and running? If so, this is the show for you! Come along with us as we discuss the ins and outs of being vegan and an endurance athlete. We will discuss what veganism is, how it applies to health and the advantages and disadvantages of this lifestyle.