RRT49 - Team Point Two Update

Team Point Two (www.teampointtwo.com) Seven amazing fellow runners who have accepted the challenge to publically train for their next marathons, and four were on the call - Susan (www.irunformylife.blogspot.com), who's made it back into her pre-pregnancy running shorts, Jamie (www.itsarunningthing.blogspot.com) is struggling with hamstring pain, Donna about to run the Portland Marathon and LJ (www.wyotri.blogspot.com), discussing the wisdom of running a marathon to prepare for a marathon! Check out the rest of the team on their blogs; Chris (www.duffrunner.blogspot.com), Tony (www.sjtony.blogspot.com) and Nicole (www.runningbebe.com).

Marathon Advisor, John Ellis (the22miler.blogspot.com), fellow runner/Blogger Toni Harvey ( www.drusy.blogspot.com) and Joe Garland talk to the team and about the Spedding's "perfect" workout , from his book, "From Last To First", reviewed on Joe's blog Run Westchester.

In the chatroom we had Lybbe, host of Fifty Counting Down podcast, Matt from the DumpRunnersClub podcast, Erin, host of Tri N Reality Podcast, NYLisa, Ari, host of his blog - Run Ansky Run, DenaRae, and Lisa, host of the blog Nurseontherun.

[Click here for Runners Roundtable - Episode 49]

RRT 48 - Marathon Mileage with Matt and Mike

Matt and Mike on Marathon Mileage. Matt, alias "Digger", is training for his first marathon, the Marine Corps Marathon, and hosts the RunDiggerRun podcast. Mike is an ultra-marathoner, aka "DirtDawg", host of the the DirtDawg's Rambling Diatribe Podcast. The topic was sparked by discussion on www.therunninglaminator.blogspot.com. Chris Russell from the RunRunLive podcast, Matt from the DumpRunnersClub podcast, Joe Garland of the RunWestchester blog, and Eddie from his blog EddieMarathon joined the discussion too, before Talkshoe froze out other callers.

For the novice or experienced marathoner, this episode has gems of insight, whatever your pace, experience or motivation.

[Click here for Runners Roundtable - Episode 48]

RRT47 - Resistance Training - Amelia Burton

We talk with Amelia Burton, health and fitness coach from Sydney, Australia (www.ameliaburton.com) about Resistance Training for runners. Co-hosts Mango (TritheMango Podcast - http://mangorunner.wordpress.com), Melisa (IrishBlue blog - http://irishblue.blogspot.comspot.com), Toni (Drusy's blog - www.drusy.blogspot.com), Trea(from Wodonga in Victoria AU) and RunnerDude (RunnerDude blog - http://ncrunnerdude.blogspot.com) find out what's best and what is pure vanity (and might slow you down!)

In the chatroom we had Cewtwo, host of his blog, Recreation with Charlie (www.cewtwo.com), Lybbe, host of the podcast Fifty Counting Down (www.fiftycountingdown.blogspot.com), Margaret, host of her blog, Flutter-bys (www.butterflyrunner.blogspot.com), Matt from the DumpRunnersClub podcast, Erin, the host of Tri N Reality Podcast, Mark Ulrich, host of his blog, Run in America, Brian "Triboomer" of the Stay Tuned Triathlon Report podcast, Joe Garland of the RunWestchester blog, and Chris Russell from the RunRunLive podcast.

[Click here for Runners Roundtable - Episode 47]

RRT 46: Iron Ambition - John Callos

John Callos, author of Iron Ambition, describes how he transformed himself from an over-weight, out-of-shape CEO into an Ironman. After achieving that goal, he's now just finished an Ultraman! This guy is driven, and uses his experience and philosophy to motivate executives to achive their goals.

Co-hosting are Steve Runner of the Phedippidations Podcast, Ann host of her blog, Redheadrunner, Chris Russell of the RunRunLive Podcast, Steve Chopper of the A mile with me Podcast, and Toni of the blog Drusy's Blog.

In the chatroom we had DevonIan (to keep us informed of the footie score), Brent Hopkins, Eatmydust, Cewtwo, host of his blog http://www.cewtwo.com/, Lybbe, host of the podcast Fifty Counting Down (www.fiftycountingdown.blogspot.com), JimJ and Joe Garland, host of the blog http://www.runwestchester.wordpress.com/.

[Click here for Runners Roundtable - Episode 46]