Sunday, January 24, 2010

RRT 66: Weight Loss for runners

We talk about weight loss for runners. The co-host are all successful losers (!?) and share their secrets with Toni. Margaret @butterflyrunr, an artist (see flutter-bys) who was interviewed by Runners World, Jereme @djgray1200 host of his blog, Andy @alinesjr, who was winner of the 2009 Buckeyeoutdoors weightloss challenge and who blogs at and Heath. We had Brian from his Rushrunner blog and Joe Garland, host of RunWestchester blog in the chatroom. Joe recommended an article about weight loss called Science of Sport.

[ Click Here for Runners Roundtable - Episode 66 ]